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Taking a break will help you get ahead

  Humana associates take steps to improve their health by scheduling a 15-minute walk to recharge and refocus. This has become a recurring activity for them after forming a team for the 100 Day Dash,...

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Give your workday a workout

Humana associate Michele Koch uses a walkstation at the office to help her stay healthy. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare,...

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